Lesley Reynolds, the co-founder of the award-winning Harley Street Skin Clinic and Ballingdon Hall wellness retreat, began her journey in the 1990s with a holistic clinic in Essex, specialising in acne and anti-aging treatments and is here on YOMU today offering her insights and knowledge.

With training in aromatherapy, reflexology, reiki, and Indian head massage, Lesley honed her skills and ventured into the US, pioneering the introduction of cosmeceuticals to the UK market. Staying at the forefront of skincare and new technologies, Lesley focuses on unique, personalised skincare solutions that enhance natural beauty. She developed special skincare ranges such as Spot.Less, BeautyLab and pioneered the StemCellution range, which regenerates cells with fruit stem cells, peptides, growth factors, and antioxidants. 

Lesley's hands-on, non-invasive approach prioritises patient well-being, emphasising the importance of loving one's skin and exploring minimally invasive options before procedures.

She writes:

"As we journey through life, our skin undergoes numerous changes, reflecting both our experiences and the passage of time. However, ageing gracefully doesn't have to be a mystery. By implementing a proactive skincare regimen, we can nurture our skin and maintain its vitality for years to come.

"The foundation for healthy skin begins in youth. Establishing good skincare habits early on sets the stage for long-term skin health. By following these skincare tips and investing in quality products and treatments, you can unlock the secrets to radiant, ageless skin. Remember, caring for your skin is an investment in your overall health and well-being, so prioritise it at every stage of life."

1. Consistent Skincare Routine: Consistency is key when it comes to skincare. Commit to a daily skincare routine, morning and night, to cleanse, nourish, and protect your skin.

2. Sun Protection: Shielding your skin from harmful UV rays is crucial in preventing premature ageing and reducing the risk of skin cancer. Incorporate a broad-spectrum sunscreen into your daily routine, rain or shine.

3. Know Your Skin Type: Understanding your skin type is essential for selecting the right skincare products and treatments. Consult a skincare professional for personalised recommendations and assessments, such as a Visia analysis.

4. Choose Quality Skincare Products: Opt for reputable skincare brands like Jan Marini and VI Derm, known for their efficacy and proven results. Look for products containing active ingredients like vitamin C, which brightens the skin and protects against free radicals.

5. Proper Cleansing: Cleanse your skin thoroughly, twice daily, using a gentle wash-off cleanser. This helps to remove impurities, unclog pores, and prepare your skin to absorb other skincare products effectively.

6. Eye Care: Don't neglect the delicate skin around your eyes. Use a specialised eye cream with SPF to prevent premature ageing and protect against sun damage.

7. Layer Skincare Products: Apply lighter skincare products, such as serums, before heavier ones like moisturisers. This ensures maximum absorption and the efficacy of each product.

8. Stimulate Collagen: Facial massages and facials are known to stimulate collagen production, promoting skin renewal and rejuvenation. Additionally, investing in collagen banking techniques like microneedling or using products containing peptides and exosomes can help maintain a youthful appearance. Technologies such as radio frequency Forma, LED therapy, and IPL also contribute to collagen levels. However, a groundbreaking treatment called Polynucleotide skin rejuvenation has emerged, sourced from DNA fragments of salmon or trout sperm. Administered as injectables, these DNA chains attract water molecules, enhancing hydration and volume while combating oxidative stress. They effectively stimulate fibroblasts, boosting collagen production to improve elasticity and hydration, while simultaneously calming inflammation for an even skin tone. This versatile approach addresses various skin concerns with minimal downtime and low risk, promising comprehensive skin restoration and radiance.

9. Remove Makeup Before Bed: Always remove makeup before bedtime to allow your skin to breathe and regenerate overnight. No matter how tired you may be, make this a non-negotiable step in your skincare routine.

10. Nighttime Skincare: Your skin undergoes repair and regeneration while you sleep. Take advantage of this by incorporating active skincare products, such as retinol, into your nighttime routine.

For more details head to Harley Street Skin Clinic.

Natalie