How You Can End 2024 on a Golden Note
Think 2024 is over? Think again. Leona Burton, business powerhouse tells YOMU how to end the year on a shiny high.
Give the Gift of a Festive Pause
Forget diamonds and pearls, Nicola Noél talks about the gift of pausing this Christmas and how it could be the present you really need.
James Gwinnett Dares and Wins
James Gwinnett has a story of resilience, transformation, and the relentless pursuit of purpose, and is telling it on YOMU.
How to Get Your Winter Nutrition Fix
Dr Haleema Sheikh for the Marion Gluck Clinic is talking winter nutrients for perimenopause and menopause.
Chill Tub = Hangover Cure
Wellness over wreckage is our mantra when it comes to Christmas parties & and Chill Tub can help.
The Woman Saving Canal Art
Rosa Lea is a passionate artist based in Essex and she’s on a mission to save Canal Art, a vibrant folk tradition that on the Red List of Endangered Skills.
Give the Gift of Reading this Christmas
Kalli Papadopoulos, a passionate advocate for the power of reading, talks about books, connection, magic, and joy Christmas.
A New Look at Gratitude for 2025 and Beyond
Gemma Lea Edelman is here today to talk about why gratitude could be our secret weapon against everyday envy and chaos.
Keeping the Magic Alive: New Traditions as Christmas Evolves
How do we keep Christmas special; the magic is in the memories we keep making!
How to Have A Low-Cortisol Christmas
Embracing a nature-led approach this festive season can be the key to transforming Christmas into a time of balance and joy.
Sprinkling Joy This Christmas
Get Festive The Yorkshire Way With Sarah Westwood and Sprocket!
Let’s Talk About Money
Amanda Redman talks about her book, Dare To Be Fair, and how we can create wealth wellbeing!
Why autumn is a great month for wellness
Sophie Bertrand, Registered Nutritionist for ARVRA Wellness talks about the goodness to be found in autumn.
The Magic of Herbal Remedies & Mushroom Tinctures
The magic of herbal remedies & mushroom tinctures with Kathy Sanderson.
Hypnotherapy; witchcraft, magic or supertherapy?
Hypnotherapy; witchcraft, magic or supertherapy, Vicki Hawtin of Flourish Hypnotherapthy is here to tackle the myths.
Writing for a Healthy Life
Writing for healthy emotions is Karen Sanders jam, and she's here on YOMU to tell you why.
How Storytelling Can Bring Joy and Wellbeing to Your Life
Rediscover the art of joy with Nikita from Story Sense.
Want to be the author of your own life?
YOMU contributor, Emma Benyon, talks about how you can be the author of your own life.
Hotpod Yoga; What’s It All About?
Nick Higgins, co-founder and Head of Teaching at Hotpod Yoga, is here on YOMU today talk about, yes you’ve guessed it, hot yoga!
What’s on the menu; Eve Biology?
Eve Biology is a revolutionary meal replacement blend created to ease hormonal transition in women.