A New Look at Gratitude for 2025 and Beyond
Gemma Lea Edelman is here today to talk about why gratitude could be our secret weapon against everyday envy and chaos.
Keeping the Magic Alive: New Traditions as Christmas Evolves
How do we keep Christmas special; the magic is in the memories we keep making!
How to Have A Low-Cortisol Christmas
Embracing a nature-led approach this festive season can be the key to transforming Christmas into a time of balance and joy.
Sprinkling Joy This Christmas
Get Festive The Yorkshire Way With Sarah Westwood and Sprocket!
Let’s Talk About Money
Amanda Redman talks about her book, Dare To Be Fair, and how we can create wealth wellbeing!
Why autumn is a great month for wellness
Sophie Bertrand, Registered Nutritionist for ARVRA Wellness talks about the goodness to be found in autumn.
The Magic of Herbal Remedies & Mushroom Tinctures
The magic of herbal remedies & mushroom tinctures with Kathy Sanderson.
Hypnotherapy; witchcraft, magic or supertherapy?
Hypnotherapy; witchcraft, magic or supertherapy, Vicki Hawtin of Flourish Hypnotherapthy is here to tackle the myths.
Writing for a Healthy Life
Writing for healthy emotions is Karen Sanders jam, and she's here on YOMU to tell you why.
How Storytelling Can Bring Joy and Wellbeing to Your Life
Rediscover the art of joy with Nikita from Story Sense.
Want to be the author of your own life?
YOMU contributor, Emma Benyon, talks about how you can be the author of your own life.
Hotpod Yoga; What’s It All About?
Nick Higgins, co-founder and Head of Teaching at Hotpod Yoga, is here on YOMU today talk about, yes you’ve guessed it, hot yoga!
What’s on the menu; Eve Biology?
Eve Biology is a revolutionary meal replacement blend created to ease hormonal transition in women.
In Conversation with Ypatia Mitsatsou,
Ypatia Mitsatsou is the founder of the skincare brand, Kear. and her journey is one based on personal experience. Aren’t they the best ones?
Enjoy Summer the Stress-Free Way with Eloise Skinner
Eloise Skinner is here to help you have a stress free summer and she has some great ideas that really got me thinking about how to get it right for me.
In Conversation with Cindy Capo-chichi
Cindy Capo-chichi is the co-founder of the international sports lifestyle brand DAOMEY and I’m excited to share her thoughts and insights as a female business owner.
In Conversation with Otters Home Search
Francesca Watson & Abbie Long are on the move with YOMU today and it’s spot on for movers.
Mindfulness Techniques to Instil Calm During Chaos
Claire Renée Thomas, the founder of Reaching My Best, is here to help with calming techniques for when life gets busy.